Tension release

Split river - N. Carlson

The exercises in the video below provide techniques to release tension. They can all be completed while seated in a chair.

Tension Release - 4 min 27 seconds

Ergonomic showroom grand opening

The Ergonomics Solutions Center is hosting an open house!

Thursday, September 14th 2017

9:00 AM to 12:00 PM, in Boynton W-37

Come visit to try out chairs, grab a snack, and learn about how ergonomics can help you feel better at work!